The Abs Diet 6-minute Meals for 6-pack Abs

From Strand Bookstore

The editor-in-chief of Men's Health magazine, David Zinczenko follows up his revolutionary fitness regimen with this nutrition guide that compliments the plan. Containing more than 150 6-minute recipes and the 12 Abs Diet Powerfoods, this is a guide that meets the demanding lifestyle of today's busy go-getters. 'The Abs Diet 6-Minute Meals for 6-Pack Abs' is a user-friendly cookbook that is the perfect resource for anyone following the Abs Diet as well as those who want to improve their health.