Medical - Diet & Nutrition

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  • #Gainz: The Modern Day Fitness Dieting Encyclopedia

    By Jordan Miller

    Our Price: $14.99
    • ISBN-13: 9781539954422
    • Publisher: Createspace Independent Publishing Platform
  • $3 Low-Sodium Meals: Delicious, Low- Cost Dishes for You Family That Contain No--or Low--Salt!

    By Ellen Brown

    Our Price: $14.95
    • Format: Paperback
    • ISBN-13: 9781599218915
    • Publisher: LYONS PRESS
    • Published: March 2010
    This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare and all are low in salt. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered!
  • The 'I' Diet

    By Susan B. Roberts

    Our Price: $6.97
    • Format: Paperback
    • ISBN-13: 9780761158745
    • Publisher: Workman Publishing
    • Published: January 2010
  • 1,000 Lowfat Recipes

    By Terry Blonder Golson

    Our Price: $12.50
    • Format: Oversize Paperback
    • ISBN-13: 9780028603452
    • Publisher: Macmillan
    • Published: 1997
    Featuring sample resumes by successful women in a wide range of fields, a unique reference guide demonstrates the latest job-search techniques and covers issues of concern to women, such as reentering the job market after having children. Original.
  • 1,000 Years of Diabetic Wisdom

    By David G. Marrero

    Our Price: $19.95
    • Format: Paperback
    • ISBN-13: 9781580402972
    • Publisher: Pgw
    • Published: February 2008
    From professional to professional—adviceand insight that improves the quality ofpatient careIn this inspirational book, physicians, psychologists,nurses, dietiticians, and CDEs offer their personalstories and experiences in dealing with patients withdiabetes.This collection of stories provide the necessary insightthat challenge and change the way health professionalsprovide care and offer healthcare professionals awealth of personal experiences—from fifty seasonedexperts in the fields of diabetes research andeducation.Complementing the successful Art of Empowerment(1-58040-235-6), also published by the AmericanDiabetes Association, 1,000 Years of Diabetes Wisdomdemonstrates that knowledge can be found in literature,but wisdom is found in experience.
  • The 1,500-Calorie-A-Day Cookbook

    By Nancy Hughes

    Our Price: $20.00
    • Format: Paperback
    • ISBN-13: 9780071543859
    • Publisher: McGraw-Hill
    • Published: November 2008
    Flavorful, easy recipes for every meal, snack, and desert that can be made in thirty minutes or less are provided in this informative cookbook designed to stave off hunger while increasing weight loss through an array of tasty low-calorie dishes. Original.
  • 10 Mistakes to Avoid When Losing Weight: What Could Be Holding You Back from Your Breakthrough

    By Gladimir Simeon

    Our Price: $10.00
    • ISBN-13: 9780997874808
    • Publisher: Simeon Group Publishing, Inc.
  • The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days

    By John Hastings

    Our Price: $16.95
    • Format: Paperback
    • ISBN-13: 9780848744526
    • Publisher: Oxmoor House
  • 10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast

    By Jackie Warner

    Our Price: $18.00
    • Format: Paperback
    • ISBN-13: 9781455507429
    • Publisher: Grand Central Publishing
    • Published: June 2013
    A fitness expert to the stars shares a 60 day weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus and simple recipes, and a workout routine that reveals techniques, tricks and tactics to slice away weight fast. 75,000 first printing.
  • 10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!

    By Frank Lipman

    Our Price: $13.50
    • Format: Hardcover
    • ISBN-13: 9781401947576
    • Publisher: Hay House, Inc.
    • Published: February 2016
    "Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety.But contrary to popular belief, the real obstacle for most of us isn't age--it's loss of function. Our bodies are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp--if we give them what they need.The problem is that most of us don't do that. We don't realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures of our lives, we take a host of prescriptions, never realizing how they might be disrupting our body's innate ability to heal. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline.A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don't have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. The Revitalize Program features delicious recipes, handy shopping lists and meal plans, simple exercises, and powerful stress busters to support you along the way. Dr. Lipman also offers a lifelong Maintenance Program, so that after two life-changing weeks, you can continue on your path toward ultimate health and wellness!In just two weeks--only 14 days--you can feel so much better than you ever imagined! "--
  • The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer

    By Ray Kurzweil

    Our Price: $19.00
    • Format: Paperback
    • ISBN-13: 9780517883013
    • Publisher: Three Rivers Press (CA)
    • Published: January 1995
  • The 10-Day Glycemic Diet

    By Azmina Govindji

    Our Price: $20.95
    • Format: Paperback
    • ISBN-13: 9781605980218
    • Publisher: W W Norton & Co Inc
    • Published: November 2008
    Outlines a short-term program of low-GI menus and fitness exercises to counsel readers on how to improve eating habits and achieve sustainable weight loss, in a guide that demonstrates the immediate benefits of foods with a low glycemic index and provides seventy recipes.
  • 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

    By Linda Spangle

    Our Price: $15.99
    • Format: Paperback
    • ISBN-13: 9781401603731
    • Publisher: Thomas Nelson & Sons
    • Published: September 2007
    This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.
  • 100 Office Workouts: No Equipment, No-Sweat, Fitness Mini-Routines You Can Do at Work.

    By N. Rey

    Our Price: $13.99
    • ISBN-13: 9781844810079
    • Publisher: New Line Publishing
  • 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

    By Dana Carpender

    Our Price: $19.99
    • Format: Paperback
    • ISBN-13: 9781592334148
    • Publisher: Fair Winds Press
    • Published: March 2010
    Staying the low-carb course will be easy all year long with a seemingly endless choice of everything from barbecue and simple-to-prepare slow-cooker fare to internationally inspired dishes and snacks.

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