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This pioneering book teaches women how to align with the physical changes that occur at every stage of life-to maximize health and well-being as well as discover the extraordinary power that comes with new levels of growth. By tracing a woman's life from infancy through the hormonal changes of adolescence, the childbearing years, midlife and beyond, she allows us to celebrate the gifts of the feminine life cycle-in a book for any woman of any generation.
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Focuses on the concept of spiritual optimism and how to harness it in order to achieve greater wisdom, creativity, and love
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Fried

By Joan Borysenko

Our Price: $12.95
This Is an Invitation to Take Your Power Back!What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure. It's a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back!In this breakthrough work, Joan Borysenko, Ph.D.-a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health-straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived-including many of Joan's vibrant community of 5,000 Facebook Friends-make this powerful and practical book a must-read for our times.
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Fried

By Joan Borysenko

Our Price: $17.95
"Revival from burnout is always about the recovery of lost authenticity. It's waking up to who we really are and realizing that heaven is not a destination, but a state of mind. If being fried can bring us to the point where we reconnect to our own true nature, then it's worth every moment of separation to rediscover the heaven that has been inside of us all along."---Joan Borysenko, Ph.D.
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Discusses relaxation techniques that boost the immune system, non-drug therapies, and other techniques offered at an alternative medicine clinic.
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The co-founder of a New England alternative medicine clinic shares the essential elements of the clinic's ten-week program, discussing relaxation techniques that boost the immune system, non-drug therapies, and other mind/body therapies designed to promote overall well-being, in an updated edition of the best-selling health guide. Reprint.
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A collection of spiritual activities offers daily meditations and exercises designed to release the innate spiritual power of common activities and provide peace and tranquility
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Using recent hormonal and neurological research, the author of Minding the Body, Mending the Mind shows how women can use mood swings and life changes to achieve greater health and well being. 60,000 first printing. $30,000 ad/promo.
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