Running & Walking

Running & Walking

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  • 1,001 Pearls of Runners' Wisdom: Advice and Inspiration for the Open Road

    By Bill Katovsky

    Our Price: $12.99
    • ISBN-13: 9781632203014
    • Publisher: Skyhorse Publishing
  • 1,001 Pearls of Runners' Wisdom: Advice and Inspiration for the Open Road (1001 Pearls)

    By Bill Katovsky

    Our Price: $12.95
    • Format: Hardcover
    • ISBN-13: 9781616087128
    • Publisher: Skyhorse Publishing
    • Published: June 2012
    Presents musings on running by those ranging from the sport's greats Roger Bannister and Wilma Rudolph to author Ernest Hemingway and talk-show host David Letterman.
  • 100 Classic Coastal Walks in Scotland

    By Andrew Dempster

    Our Price: $19.95
    • Format: Paperback
    • ISBN-13: 9781845965860
    • Publisher: Mainstream Publishing
    • Published: December 2011
    Scotland and its islands encompass more than 10,000 miles of breathtaking coastline. This title outlines 100 routes that take in the quaint fishing ports, long sun-bleached strands and vast golf links of the east coast; and the grand Gothic cliffs, natural arches and storm-tossed seastacks that comprise much of the fractured edge of the Atlantic.
  • 100 Trails of the Big South Fork: Tennessee & Kentucky (100 Hikes In...)

    By Russ Manning

    Our Price: $17.95
    • Format: Paperback
    • ISBN-13: 9780898866384
    • Publisher: Mountaineers Books
    • Published: April 2000
  • A 1000-Mile Walk on the Beach

    By Loreen Niewenhuis

    Our Price: $16.95
    • Format: Paperback
    • ISBN-13: 9781933987156
    • Publisher: Itasca Books
    • Published: March 2011
    "In 2009, Loreen Niewenhuis walked completely around Lake Michigan. This book chronicles that journey, a 1,000 mile walk around the world's fifth-largest lake"--Cover.
  • 109 Walks in British Columbia's Lower Mainland

    By Mary Macaree

    Our Price: $19.95
    • ISBN-13: 9781771000000
    • Publisher: Greystone Books
  • 14 Minutes: A Running Legend's Life and Death and Life

    By Alberto Salazar

    Our Price: $8.00
    • Format: Paperback
    • ISBN-13: 9781609619985
    • Publisher: Rodale Books
    • Published: April 2012
    A champion Cuban-American distance runner chronicles his early life, his rise to athletic stardom, and a near-death experience during which he was clinically dead for fourteen minutes.
  • 14-Minute Metabolic Workouts: The Fastest, Most Effective Way to Lose Weight and Get Fit

    By Jason R. Karp

    Our Price: $17.99
    • ISBN-13: 9781510717947
    • Publisher: Skyhorse Publishing
  • 2018 Runner's Diary

    By Robert Dickison

    Our Price: $22.90
    • ISBN-13: 9780648099895
    • Publisher: Zeus Publications
  • 26.2: Marathon Stories

    By Kathrine Switzer

    Our Price: $15.00
    • Format: Oversize Hardcover
    • ISBN-13: 9781594863301
    • Publisher: Rodale/Madison Press
    • Published: April 2006
    Marathoning is the most popular independent athletic competition in the world today. In this book, authors Kathrine Switzer and Roger Robinson take readers on a 26.2 chapter adventure behind the finish line and onto the streets with the world's competitive marathoners. Incredible photography illustrates the history of marathon running and showcases the beauty and determination it takes to finish one of sport's most grueling endeavors. For anyone who has ever run a marathon or dreamed of doing so, '26.2: Marathon Stories' is the ultimate tribute. And the ultimate inspiration.
  • 4 Months to a 4 Hour Marathon

    By Dave Kuehls

    Our Price: $6.00
    • Format: Paperback
    • ISBN-13: 9780399524158
    • Publisher: Putnam
    • Published: July 1998
  • 4 Months to a 4-Hour Marathon

    By David Kuehls

    Our Price: $16.00
    • Format: Paperback
    • ISBN-13: 9780399532597
    • Publisher: Putnam Publishing Group
    • Published: June 2006
    An updated handbook for distance runners describes how to select a marathon in which to compete, offers a training timetable and schedule for getting ready for the race, and provides practical advice on diet, training, pace, fluids, and mental attitude. Original. 25,000 first printing.
  • 50 Great Walks in Florida

    By Lucy Beebe Tobias

    Our Price: $24.95
    • Format: Paperback
    • ISBN-13: 9780813031743
    • Publisher: Univ Pr of Florida
    • Published: February 2008
  • 59 Minute Championship Distance Workout for Track & Field and Cross Country

    By Steve Silvey

    Our Price: $39.95
    • Format: Paperback
    • ISBN-13: 9781475199178
    • Publisher: Createspace
    • Published: April 2012
    You have found your personal mentor in Distance Training. Gain or expand your knowledge utilizing Coach Steve Silvey’s many years of track & field and cross country coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 190 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached at the University of Arkansas, University of Oregon, Blinn College, Texas A&M University & Texas Tech University. This book comes with a detailed distance training programs for both middle school and high school athletes for improving race performance and numerous articles on training, nutrition & much more.
  • 7 Weeks to a 10K

    By Brett Stewart

    Our Price: $15.95
    • Format: Paperback
    • ISBN-13: 9781612431888
    • Publisher: Pgw
    • Published: June 2013
    A comprehensive program to take anyone from the sofa to the finish line in under two monthsMore approachable than a marathon but still an intense and impressive race, 10K runs are wildly popular among both beginning and advanced runners alike. By combining speed and endurance running, they work equally well as a stepping-stone to longer races or a way to gain an all-over fit physique. 7 Weeks to a 10K takes readers step-by-step through every stage of training with effective exercise plans to do every morning, afternoon, or evening. 7 Weeks to a 10K teaches tips and tricks such as how to properly hydrate, race-day strategies, and pacing recommendations. The variety of training methods in this book boost speed and endurance, and also cover effective warm-ups and cool-downs. The program informs readers about specific diet and nutrition plans and additional strength and flexibility exercises that help complete the body’s transformation.

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