Medical - Yoga & Massage

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  • 1,001 Pearls of Yoga Wisdom: Take Your

    By Liz Lark

    Our Price: $9.95
    • Format: Paperback
    • ISBN-13: 9780811863582
    • Publisher: CRONIN HOUSE
    • Published: April 2008
    This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
  • 100 Yoga Activities for Children: Easy-To-Follow Poses and Meditation for the Whole Family

    By Shobana R. Vinay

    Our Price: $12.99
    • ISBN-13: 9781510719590
    • Publisher: Skyhorse Publishing
    • Published: April 2017
  • 101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga, and More

    By Elizabeth Gillies

    Our Price: $19.95
    • Format: Paperback
    • ISBN-13: 9781592330843
    • Publisher: FAIR WINDS PRESS
    • Published: November 2004
    A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you?ve bought it? Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.
  • 15-Minute Gentle Yoga (w/DVD)

    By Louise Grime

    Our Price: $17.95
    • Format: FlexiBind
    • ISBN-13: 9780756629267
    • Publisher: DK
    • Published: December 2007
    A series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
  • 15-Minute Yoga: Health, Well-Being, and Happiness Through Daily Practice

    By Ulrica Norberg

    Our Price: $14.95
    • ISBN-13: 9781629145174
    • Publisher: Skyhorse Publishing
  • 20-Minute Praisemoves

    By Laurette Willis

    Our Price: $16.99
    • Format: Hardcover
    • ISBN-13: 9780736922623
    • Publisher: Harvest House Pub
    • Published: December 2007
  • 21 Things to Know Before Starting an Ashtanga Yoga Practice

    By Claudia Azula Altucher

    Our Price: $7.50
    • Format: Paperback
    • ISBN-13: 9781461147749
    • Publisher: Createspace
    • Published: May 2011
    The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful.When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not, and answered questions I had.Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: "it all felt very intimidating from the perspective of a beginner". I completely related. That is how this book was born. It is the book I wish I had back then.
  • The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks

    By Sadie Nardini

    Our Price: $9.00
    • Format: Paperback
    • ISBN-13: 9780385347068
    • Publisher: Three Rivers Press
    • Published: November 2013
  • 21st Century Yoga: Culture, Politics, and Practice

    By Carol Horton

    Our Price: $7.50
    • Format: Paperback
    • ISBN-13: 9780615617602
    • Publisher: Kleio Books
    • Published: September 2012
  • 3 Chairs

    By Zoran Hochstatter

    Our Price: $25.00
    • Format: Paperback
    • ISBN-13: 9781460955260
    • Publisher: Createspace
    • Published: April 2011
    Zoran Hochstatter’s heartfelt rants reveal a personal and straightforward view of Bioenergy, the secret of healing, why some people heal faster than others, the trap of compassion, a responsibility of knowledge and more. This book traces Zoran’s relationship with Zdenko Domancic and his Method of bioenergy therapy as a student, teacher and healer, and explains why knowing the Domancic method is not only a gift but also the right of every person and a necessity for all households.The candid text with matching photographs found in '3 Chairs' is a sincere insight into this extraordinary energy modality that can put healing back into the hands of everyone.
  • 30 Essential Yoga Poses for Beginning Students and Their Teachers

    By Judith Lasater

    Our Price: $22.95
    • Format: Paperback
    • ISBN-13: 9781930485044
    • Publisher: Rodmell Press
    • Published: November 2003
    Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at home.
  • 365 Daily Meditations for On and Off the Mat: A Year in Hot Yoga

    By Scott Ginsberg

    Our Price: $7.50
    • Format: Paperback
    • ISBN-13: 9780486816937
    • Publisher: Ixia Press
    • Published: November 2017
  • 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

    By Baron Baptiste

    Our Price: $20.00
    • Format: Paperback
    • ISBN-13: 9780743227834
    • Publisher: FIRESIDE BOOKS
    • Published: October 2004
    A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote a complete mind-body-spirit well-being. Reprint. 50,000 first printing.
  • The 8th Chakra

    By Jude Currivan

    Our Price: $14.95
    • Format: Paperback
    • ISBN-13: 9781401916954
    • Publisher: Hay House Inc
    • Published: May 2007
    The 7 chakras of the human personality are familiar to anyone working with healing or spiritual awareness. But that consciousness is essentially incomplete. It is the universal heart of the 8th chakra that can offer us the missing key to remember who we truly are.In this astounding book, scientist, healer, and mysticJude Currivan, Ph.D., reveals a revolutionary new perception of the cosmos, reconciling leading-edge science with Spirit and the perennial wisdom of all ages into a universal model of consciousness. She also explains how the energies of the 8th chakra offer us a path to spiritual mastery.Both accessible and profound, this groundbreaking work is a practical and empowering guide to our personal and collective spiritual wholeness and shows us how we can:•       Understand and integrate the principles of cosmic consciousness•       Reconcile science and Spirit to show not onlyhow the physical world is as it is, but why•       Directly access and embody newly available cosmic energies and higher levels of transpersonal awareness•       Manifest our soul purpose on Earth

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