Beating Burnout

By Philpotts, Rachel
Beating Burnout

Details

Authors: Philpotts, Rachel
GTIN13: 9781788608923
ISBN10: 1788608925
Page Count: 114
Dimensions: 4.0x0.28x6.0
Publisher: Practical Inspiration Publishing
Jacket Notes:

Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.

This is book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!

Description

Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.

This book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!

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