Medical - Diet & Nutrition

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  • #Gainz: The Modern Day Fitness Dieting Encyclopedia

    By Jordan Miller

    Our Price: $14.99
    • ISBN-13: 9781539954422
    • Publisher: Createspace Independent Publishing Platform
  • The 'I' Diet

    By Susan B. Roberts

    Our Price: $6.97
    • Format: Paperback
    • ISBN-13: 9780761158745
    • Publisher: Workman Publishing
    • Published: January 2010
  • 1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

    By Roni DeLuz

    Our Price: $8.50
    • Format: Paperback
    • ISBN-13: 9781476727455
    • Publisher: Gallery Books
    • Published: March 2014
    "The authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you [bullet] Lose weight [bullet] Feel great [bullet] Get healthy And stay that way! Roni DeLuz and James Hester took the country by storm with their instant runaway bestseller 21 Pounds in 21 Days, based on Roni's unique and renowned detox program at the Martha's Vineyard Holistic Retreat. With help from the feedback of thousands of detoxers, they have made the plan even simpler, more practical,and more effective. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox one day at a time. The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night-- Sweet Parsnip Soup, "Stir-Fry" Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way. Best of all, 1 Pound a Day goes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, inside you'll also find two weeks of meal plans and luscious recipes from Roni's kitchen. The 1 Pound a Day detox is the start of a lifetime of wellness. Your improved outlook, boundless energy, and optimal health will make it easy to maintain the changes you have made. Detox your body and regain your life! *** Why Detox? Toxins and noxious substances are everywhere you turn. This avalanche of chemicals accumulates in your cells, overwhelms your body, and disrupts its normal functions. The latest research points to "obesogens"--toxins that are stored in fat cells--as a significant part of the problem. If you want to lose weight and protect yourself from disease, 1 Pound a Day will help you lower your toxic load. Do you want people to say, "You look great! What have you done?" Then the 1 Pound a Day diet detox is for you! If you answer yes to any of the questions below, it's time to make detoxing a priority. Do you. Have a hard time losing weight and keeping it off? Carry weight around your middle? Eat a lot of processed food? Have a high level of stress in your life? Lose energy or get tired during the day? Have digestive problems? Have allergies and sensitivities? Experience insomnia? Let Roni help you lighten up, supercharge your energy, and look radiant!"--
  • 1,000 Years of Diabetic Wisdom

    By David G. Marrero

    Our Price: $19.95
    • Format: Paperback
    • ISBN-13: 9781580402972
    • Publisher: Pgw
    • Published: February 2008
    From professional to professional—adviceand insight that improves the quality ofpatient careIn this inspirational book, physicians, psychologists,nurses, dietiticians, and CDEs offer their personalstories and experiences in dealing with patients withdiabetes.This collection of stories provide the necessary insightthat challenge and change the way health professionalsprovide care and offer healthcare professionals awealth of personal experiences—from fifty seasonedexperts in the fields of diabetes research andeducation.Complementing the successful Art of Empowerment(1-58040-235-6), also published by the AmericanDiabetes Association, 1,000 Years of Diabetes Wisdomdemonstrates that knowledge can be found in literature,but wisdom is found in experience.
  • 10 Mistakes to Avoid When Losing Weight: What Could Be Holding You Back from Your Breakthrough

    By Gladimir Simeon

    Our Price: $10.00
    • ISBN-13: 9780997874808
    • Publisher: Simeon Group Publishing, Inc.
  • 10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast

    By Jackie Warner

    Our Price: $18.00
    • Format: Paperback
    • ISBN-13: 9781455507429
    • Publisher: Grand Central Publishing
    • Published: June 2013
    A fitness expert to the stars shares a 60 day weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus and simple recipes, and a workout routine that reveals techniques, tricks and tactics to slice away weight fast. 75,000 first printing.
  • The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer

    By Ray Kurzweil

    Our Price: $19.00
    • Format: Paperback
    • ISBN-13: 9780517883013
    • Publisher: Three Rivers Press (CA)
    • Published: January 1995
  • The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You

    By Kellyann Petrucci

    Our Price: $13.50
    • Format: Hardcover
    • ISBN-13: 9781524762995
    • Publisher: Harmony
    • Published: February 2018
  • The 10-Day Glycemic Diet

    By Azmina Govindji

    Our Price: $20.95
    • Format: Paperback
    • ISBN-13: 9781605980218
    • Publisher: W W Norton & Co Inc
    • Published: November 2008
    Outlines a short-term program of low-GI menus and fitness exercises to counsel readers on how to improve eating habits and achieve sustainable weight loss, in a guide that demonstrates the immediate benefits of foods with a low glycemic index and provides seventy recipes.
  • 10-Day Green Smoothie Cleanse

    By J.J. Smith

    Our Price: $8.00
    • Format: Paperback
    • ISBN-13: 9781501100109
    • Publisher: Atria Books
    • Published: July 2014
    Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvments when the ten days are over.
  • 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

    By Linda Spangle

    Our Price: $15.99
    • Format: Paperback
    • ISBN-13: 9781401603731
    • Publisher: Thomas Nelson & Sons
    • Published: September 2007
    This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.
  • 100 Foods That Heal Your Body

    By Alfred E. Dawson

    Our Price: $10.95
    • Format: Paperback
    • ISBN-13: 9780595144389
    • Publisher: Iuniverse Inc
    • Published: June 2000
  • 100 Office Workouts: No Equipment, No-Sweat, Fitness Mini-Routines You Can Do at Work.

    By N. Rey

    Our Price: $13.99
    • ISBN-13: 9781844810079
    • Publisher: New Line Publishing
  • 100 Q&as about Sports Nutrition & Exercise

    By Lilah Al-Masri

    Our Price: $19.95
    • Format: Paperback
    • ISBN-13: 9780763778866
    • Publisher: Jones & Bartlett Publishers
    • Published: February 2010

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