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Exercise Journal
By Speedy Publishing LLC
Exercise Journal
- SKU
- 9781681450209
- Size
- --- No value ---
Details
Authors:
Speedy Publishing LLC
Format:
Paperback
GTIN13:
9781681450209
ISBN10:
1681450208
Page Count:
50
Dimensions:
6.0x0.1x9.0
Publisher:
Speedy Publishing LLC
Description
1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.
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