10 Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
- Author: Christine Lydon
- Publisher: DA CAPO LIFE LONG
- Published: January 2009
- ISBN-10: 0738212539
- ISBN-13: 9780738212531
- Format: Oversize Paperback
- Copyright: 2009
- Subject: HEALTH & FITNESS / Exercise
Our Price: $19.99
A simple but effective program that combines nutrition and exercise is designed to help readers get the body they have always dreamed of having, with an innovative regimen, governed by ten fundamental dietary guidelines and ten easy, at-home exercises, that burns fat, alters the body's metabolism, and trims the figure. Reprint.
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