101 Fat-Burning Workouts & Diet Strategies
By Michael Berg
- Author: Michael Berg
- Publisher: TRIUMPH BOOKS
- Published: December 2008
- ISBN-10: 1600782051
- ISBN-13: 9781600782053
- Format: Paperback
- Copyright: 2009
- Subject: HEALTH & FITNESS / Men's Health
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
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