101 High-Intensity Workouts for Fast Results


101 High-Intensity Workouts for Fast Results Fitness
Our Price: $0.00
(You Save: $15.95 )

Sorry, this item is currently unavailable. You can still add it to your wishlist below. We will notify you via email when it is back in stock. Please note that prices are subject to change.

Product Description

Feel like you're spending countless hours training with weights and doing cardio? Have you hit a brick wall in your training and physique, where you're not seeing additional gains by increasing the amount of work you're doing in the gym? In 101 High-Intensity Workouts, David Barr, Muscle & Fitness magazine Exercise Science Writer, and Joe Wuebben, Muscle & Fitness Senior Editor, provide a lifetime of workouts to ensure you never get bored, but continually increase lean muscle mass and reduce body fat using this scientifically proven method of short, high-intensity bouts of training.

Customer Reviews

No customers have written a review yet, write the first!