In Defense of Food: An Eater's Manifesto

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In Defense of Food: An Eater's Manifesto Food Writing
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In 'In Defense of Food,' best-selling author Michael Pollan explains that the food we eat today is often not food but an 'edible foodlike substance,' and in order to eat what is right for our bodies, we must eat a real food in reasonable amounts, consisting of mostly plants. Pollan shows that the way to lasting health and happiness is a diet more in line with what the body needs.

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