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  • 10 Years Thinner: 6 Weeks to a Leaner, Younger-Looking You

    By Christine Lydon

    Our Price: $19.99
    • Format: Oversize Paperback
    • ISBN-13: 9780738212531
    • Publisher: DA CAPO LIFE LONG
    • Published: January 2009
    A simple but effective program that combines nutrition and exercise is designed to help readers get the body they have always dreamed of having, with an innovative regimen, governed by ten fundamental dietary guidelines and ten easy, at-home exercises, that burns fat, alters the body's metabolism, and trims the figure. Reprint.
  • Look Hot, Live Long

    By Christine Lydon

    Our Price: $14.95
    • Format: Paperback
    • ISBN-13: 9781591200246
    • Publisher: BASIC HEALTH
    • Published: April 2003
    This book combines scientifically backed dietary guidelines and cutting-edge training techniques to create a simple, effective approach to weight management, physique sculpting, and overall health.

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