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  • Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More

    By Katrine Van Wyk

    Our Price: $7.00
    • Format: Paperback
    • ISBN-13: 9781581572872
    • Publisher: The Countryman Press
    • Published: January 2015
    Featuring 75 healthy recipes—including Grilled Caesar Salad, Brussels Sprout Chips and Shredded Chicken and Savoy Cabbage—a full-color guide to cooking nutrient-dense collards, kale, broccoli and other green vegetables includes modifications to make nearly every dish acceptable for a multitude of diets. Original.
  • Discover Your Nutritional Style: Your Seasonal Plan to a Happy, Healthy and Delicious Life

    By Holli Thompson

    Our Price: $13.45
    • Format: Hardcover
    • ISBN-13: 9781934716441
    • Publisher: Sunrise River Press
    • Published: September 2014
    Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to your natural vibrancy and glow? It's time you make the connection between what's on your plate and how you feel. Discover Your Nutritional Style shows you the way.Holli Thompson, CHHP, CNHP, gives you the information you need to understand how to nourish yourself in a way that's best for you, based on your individual needs and preferences. Learn what's right for you - and how what's right for you changes with the seasons and with your needs.Drawing on her years of experience as a Certified Holistic Health Coach, Holli Thompson helps you discover what nutritional style - from Healthy Omnivore to Flexible Vegetarian to Modern Vegan - is ideal for your personal nutrition. Her flexible, seasonal approach to eating helps you modify your diet to support your health and lifestyle throughout the year.Holli provides extensive discussions and valuable advice on how to discover your nutritional style. From there, she tells you all about foods to avoid, foods to choose, and the principles of holistic eating and personal care. In addition, Holli provides clear, sensible advice for resetting your system and doing a safe, healthy, and trouble-fee cleanse. Dozens of delicious, easy-to-make recipes using seasonal ingredients round out the book.This book includes contributions from:Mark Hyman, MD, author of the The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, and other best-selling books on functional medicine and nutritionFrank Lipman, MD, author of Revive: Stop Feeling Spent and Start Living Again and the founder and Director of Eleven-Eleven Wellness Center in New York CityNatalia Rose, author of the best-selling Raw Food Detox Diet, Forever Beautiful, and other best-selling nutrition booksSarma Melngailis, author of Raw Food/Real World and Living Raw Food, and owner of Pure Food and Wine Restaurant and One Lucky Duck take-a-way in New York City.Dr. Alejandro Junger, founder of the Clean Program and author of Clean and Clean Gut
  • Revive: Stop Feeling Spent and Start Living Again

    By Frank Lipman

    Our Price: $8.00
    • Format: Paperback
    • ISBN-13: 9781416549420
    • Publisher: Fireside
    • Published: December 2009
    Explains how stress, light deprivation, and poor diet are contributing to low energy levels, insomnia, digestive problems, and other life-quality dysfunctions, and outlines an alternative nutritional and exercise program to restore the body's natural rhythms.
  • The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

    By Frank Lipman

    Our Price: $10.00
    • Format: Hardcover
    • ISBN-13: 9781579655730
    • Publisher: Artisan
    • Published: January 2015
    In a full-color health guide, an integrative-medicine pioneer and a lifestyle-magazine editor provide tips and simple tools to increase body-mind wellness, including foods that can prevent Alzheimer's, the importance of bacteria in digestion, why sunlight is crucial and why sugar is so destructive. 50,000 first printing.
  • The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

    By Frank Lipman

    Our Price: $7.50
    • Format: Paperback
    • ISBN-13: 9781579657598
    • Publisher: Artisan
    • Published: 2015
  • Total Renewal: 7 Key Steps To: Resilience, Vitality & Long-Term Health

    By Frank Lipman

    Our Price: $7.50
    • Format: Hardcover
    • ISBN-13: 9781585422296
    • Publisher: PUTNAM
    • Published: April 2003
    Health advice by the M.D. & founder/director of the Eleven Wellness Center in New York City.
  • Young and Slim for Life: 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts

    By Frank Lipman

    Our Price: $8.00
    • Format: Paperback
    • ISBN-13: 9781401947910
    • Publisher: Hay House, Inc.
    • Published: January 2017

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