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  • Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

    By Kellyann Petrucci

    Our Price: $14.00
    • Format: Hardcover
    • ISBN-13: 9781623368395
    • Publisher: Rodale Books
    • Published: December 2016
  • Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    By Kellyann Petrucci

    Our Price: $13.00
    • Format: Hardcover
    • ISBN-13: 9781623366704
    • Publisher: Rodale
    • Published: December 2015
    A three-week diet plan for using increasingly popular bone broth to lose weight and minimize the appearance of wrinkles explains how the collagen in bone broth promotes fat burning, has anti-inflammatory properties and supports gut health.
  • Paleo Cookbook for Dummies

    By Kellyann Petrucci

    Our Price: $22.99
    • Format: Paperback
    • ISBN-13: 9781118611555
    • Publisher: John Wiley & Sons Inc
    • Published: August 2013
    Learn to: Reap the benefits of the Paleo dietUse natural foods to achieve great health and support physicalfitnessMake 135+ simple and tasty Paleo recipes for every meal of thedayThe fast and easy way to enjoy a Paleo dietThis modern-day take on an ancient diet -- which excludesdairy, processed foods, and refined sugar -- has helped scoresof people lose weight and keep it off. Ranging from breakfasts andsnacks to seafood and slow cooker dishes, the Paleo recipes inPaleo Cookbook For Dummies offer simple and tasty dishesthat will have you eating your way to a healthier, happier you.Go Paleo -- get the lowdown on Paleo, the health conditionsPaleo can help, and how the Paleo diet works better than otherapproaches to overall health and weight lossSimply sides -- find recipes for simple Paleo soups, salads, and snacks that offer both pleasure and deep nutritionMmmains, sides, and desserts -- discover breakfast foodsthat stabilize your blood sugar, lunches to recharge your system, protein-rich meals for Paleo meat lovers, and deliciousdessertsNamaste! -- eat delicious Paleo vegetarian meals that allowyou to maintain your food values while still eating PaleoSlow cookin' -- let the slow cooker do the work with Paleorecipes that involve minimal fuss and maximum flavorOpen the book and find: 135+ recipes created by powerhouse Paleo chefsInfo and recommendations on Paleo superfoodsLoads of encouragement on living and eating the Paleo wayThe detoxing power of PaleoHow to re-set your diet with the Paleo cleanseEssential cooking tools for a Paleo kitchenTips for restocking your kitchen with Paleo foodsNew places to shop for the best quality foods
  • Paleo Workouts For Dummies

    By Kellyann Petrucci

    Our Price: $10.00
    • Format: Paperback
    • ISBN-13: 9781118657911
    • Publisher: For Dummies
    • Published: November 2013
    Paleo workouts that are heavy on results—and low on equipment investmentPaleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental/primitive human movements such as squats, hinges, pushes/pulls, sprints, crawls, and more.Paleo Workouts For Dummies caters to the anti-gym crowd who want a convenient program that can be used anywhere, anytime. In addition, vital details on healthy Paleolithic foods that maximize energy levels for the intense workout routines are covered.Companion workout videos can be accessed, for free, at Dummies.comThe video content aids you in mastering paleo moves and techniques covered in the bookOffers a complete cardiovascular and strength workoutBy focusing on the primal movements that humans evolved to perform, Paleo Workouts For Dummies is for anyone following a paleo diet routine as well as those curious about how to maximize their paleo workouts.
  • The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You

    By Kellyann Petrucci

    Our Price: $27.00
    • Format: Hardcover
    • ISBN-13: 9781524762995
    • Publisher: Harmony
    • Published: February 2018

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