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Joy Within
By Goldstein, Joan
Joy Within
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
- SKU
- 9780671763794
- Size
- --- No value ---
Details
Authors:
Goldstein, Joan
Copyright:
1990
Format:
Paperback
GTIN13:
9780671763794
ISBN10:
0671763792
Page Count:
144
Dimensions:
5.52x0.38x8.68
Publisher:
Simon & Schuster
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