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Tranquility Through Mindfulness

By Leihy, Robert
Tranquility Through Mindfulness

Details

Authors: Leihy, Robert
Format: Paperback
GTIN13: 9781796045260
ISBN10: 1796045268
Page Count: 28
Dimensions: 8.5x0.07x8.5
Publisher: Xlibris Us

Description

This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
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